These aren't sponsorships or random recommendations. Every tool here is something I personally use and believe in — gear that's genuinely moved the needle on my health, performance, and clarity.
Continuous metabolic and sleep tracking without the bulk. The data precision on glucose response and recovery scores has completely changed how I approach training and nutrition.
Get UltrahumanDeep tissue percussion therapy that actually reaches the muscle layers that matter. Essential for anyone pushing physical limits and needing faster recovery between sessions.
Get Hizoo — 10% OffBlue-blocking glasses that don't look like safety goggles. Protecting circadian rhythm after sunset is non-negotiable — these make it effortless and actually stylish.
Get OSB — Use Code HOLISTICClean greens and superfood blends that actually taste good. The foundation of my daily nutrition stack — simple, effective, no overthinking required.
Link Coming SoonFrequency-based light therapy for deep nervous system work. This is the advanced tier — for those ready to explore the frontier of biohacking and energetic healing.
Link Coming SoonA personalised 1:1 fitness half-day experience in Bangkok, Thailand. Three sessions on cutting-edge machines with a personal trainer, followed by body composition analysis and a consultation on your fitness goals.
Link Coming SoonHolisticOS is a movement for visionary leaders and creatives navigating the AI transition. We're building a new operating system for the mind and body — combining ancient wisdom with modern science to help you thrive in an era of radical change.